• letter
  • print
  • follow
Pat  Cashman
Pat Cashman - Bellevue Reporter

Pat Cashman is a writer, actor and public speaker.

Before you go to sleep, remember this...

By PAT CASHMAN
Bellevue Reporter Columnist

Nov 19 2008

Here’s a headline for you: “A NEW STUDY HAS COME OUT!”

Now that you’ve been thoroughly startled, let me give you the stunning details.

Experts in Britain say they have identified six common sleep positions and what they mean. The study was a yawner to conduct, but the results are interesting. However, I think they’re also a bit incomplete. For example, it doesn’t include my uncle’s favorite sleep position: La-Z-Boy.

Nor does the study mention anything about people who walk in their sleep. My little brother Sean used to crawl out of his crib and start ambling around the house, completely asleep. One time my dad actually found him – illuminated by a street lamp – walking down the road. Good thing Sean couldn’t find the car keys that night. After that, my parents decided they would have to ensure that Sean stayed in his crib at night, and fashioned a hard cover that went over the top of his bed. It worked fine, but poor Sean felt, and looked, like he was a caged monkey. It didn’t help that I put a tire swing in there, too.

All these years later, Sean no longer walks in his sleep. However, he sometimes does fall asleep while walking. He also claims that he once downed six martinis and then passed out so completely that he slept right through an earthquake. He was shaken, not stirred.

Getting back to that British study: The most popular sleep position identified by those experts is “crouched in the fetal position.” This is the position in which many stock market investors are currently sleeping.

The fetal position

The study also says that 51 percent of us prefer the “crouched in the fetal position” position. Prefer? How do we know what we prefer? We’re asleep. Besides, mysterious things happen when we’re asleep. For example, I might prefer to sleep in a standing position, but as soon as I doze off, my body does whatever it prefers.

After the fetal position, the next most common sleep position is “the soldier” – flat on the back with arms at the sides. The experts say that those kinds of sleepers tend to be “quiet and reserved.” That makes sense. They’re asleep.

Next most popular sleeping style: “The log” position. You know, like in “I slept like a log.” Log sleepers lie on their side with legs outstretched and arms down, and probably with a bit of drool rolling out of their mouths, too. This is said to indicate a “social, easy-going personality.” The only problem with being a log-type sleeper is that over the years, dry-rot starts to set in, along with wood beetles and ants. On the other hand, it’s great for mushroom foragers.

Are you a ‘yearner’?

The so-called “yearner” type position is when the sleeper lies with their arms outstretched. The sleep experts say it indicates a person who is “suspicious.” A neighbor of mine sleeps in that position, but I wouldn’t call him suspicious. A person of interest, perhaps, but not suspicious. By the way, a person who has their arms outstretched while awake is called a “politician.”

The fifth style of sleeping is called the “freefall.” That’s lying flat on the stomach with hands at the side of the head. This is supposed to be the favored position of someone who is “brash and gregarious.” Sure, but it may also be the favored position of someone who is just plain weird.

And finally, the least common sleep position: “The starfish.” That’s someone lying on their back with outstretched arms and legs. The researchers say this position indicates a person who is rather “unassuming.”

It may also indicate a person who is rather “deceased”, so be careful.

Bellevue Reporter Columnist Pat Cashman can be reached at pat@patcashman.com.
  • letter
  • print
  • follow
COMMENTING RULES: We encourage an open exchange of ideas in the PNWLocalNews.com community, but we ask you to follow our guidelines for respecting community standards. In a nutshell, don't say anything you wouldn't want your mother to read. So keep your comments:
  • Civil
  • Smart
  • On-topic
  • Free of profanity

We ask that all participants own their words by registering for an account. It's a simple process that will take seconds and helps keep our comments free of trolls, cranks, and drive-by commenters.

As a community site, we ask that the community help by using the "Flag" button on each comment if they feel the comment has violated the rules. You can also use the up and down arrows on each comment to voice your opinion about that particular comment.

Want to tell us something but you don't want it to be public? Talk to us privately.

Most Read Stories

Bellevue Reporter

  • Man's legs crushed when he's hit from behind at Bellevue car wash
    BELLEVUE REPORTER
    Jun 30 2009, 5:36 PM · UPDATED
  • Patty Luzzi | How to kill your marriage
    BELLEVUE REPORTER
    Jun 25 2009, 6:21 PM · UPDATED
  • Former Bellevue attorney gets 13 months for stock fraud scheme
    BELLEVUE REPORTER
    Jun 30 2009, 3:55 PM · UPDATED
  • I-90 bridge temporary bike lane readied
    BELLEVUE REPORTER
    Jun 30 2009, 1:55 PM · UPDATED
  • Morales shines among state's best freshman
    BELLEVUE REPORTER
    Jun 29 2009, 3:43 PM · UPDATED

East King County

  • Man's legs crushed when he's hit from behind at Bellevue car wash
    BELLEVUE REPORTER
    Jun 30 2009, 5:36 PM · UPDATED
  • White supremacist graffiti scrawled across Snoqualmie
    SNOQUALMIE VALLEY RECORD
    Jul 02 2009, 4:03 PM · UPDATED
  • Patty Luzzi | How to kill your marriage
    BELLEVUE REPORTER
    Jun 25 2009, 6:21 PM · UPDATED
  • Former Bellevue attorney gets 13 months for stock fraud scheme
    BELLEVUE REPORTER
    Jun 30 2009, 3:55 PM · UPDATED
  • Kirkland Police Blotter June 17-23
    KIRKLAND REPORTER
    Jun 29 2009, 3:56 PM · UPDATED
  • Click Here for I-90 Bridge Updates
    MERCER ISLAND REPORTER
    Jul 05 2009, 11:02 AM · UPDATED

Washington

  • Man's legs crushed when he's hit from behind at Bellevue car wash
    BELLEVUE REPORTER
    Jun 30 2009, 5:36 PM · UPDATED
  • Small quake hits Whidbey Island
    WHIDBEY NEWS TIMES
    Jul 02 2009, 12:47 PM · UPDATED
  • Renton may call in federal arson investigators in probe of Harrington Square fire
    RENTON REPORTER
    Jul 02 2009, 12:37 PM · UPDATED
  • 'The World': It's luxurious. It's big. And it's coming to Friday Harbor
    JOURNAL OF THE SAN JUANS
    Jul 05 2009, 8:28 AM · UPDATED
  • White supremacist graffiti scrawled across Snoqualmie
    SNOQUALMIE VALLEY RECORD
    Jul 02 2009, 4:03 PM · UPDATED
  • Fourth of July shaping up to be a huge blast
    BAINBRIDGE ISLAND REVIEW
    Jun 29 2009, 2:05 PM · UPDATED